During colder months, pathogens like cold and flu abound - as does the added stress of the holidays. Simple steps can help us fend off these aggressors - like getting enough sleep and exercise, taking mental breaks throughout the day, and increasing our intake of vitamins and minerals. Why not do it while you’re relaxing in the bath or moisturizing your skin? A warm bath in Mineral Wellness Soak not only eases mind and muscles, it also provides minerals like magnesium and potassium transdermally to support healthy sleep and body function. Finish with a relaxing self-massage with Remineralizing Body Crème and an all-over body mist with ANDA Coherence Elixir to optimize nutrient levels, absorption and immunity-boosting benefits.
Climate and environmental changes during winter months can depress cell function and turnover, leaving skin dry, dull and lifeless. Turn to this dynamic duo, even for sensitive winter skin, to restore your complexion to healthy radiance! ANDA Enzyme Serum-Masque exfoliates without the scrub. Its powerful yet gentle superfruit enzymes rid skin of dulling debris for visibly improved texture, evenness and glow. NEW ANDA Super Crème combines caviar lime, alfalfa and microalgae to wrap skin in soothing revitalizing moisture enhanced with gentle refining action. Layer the two together and leave on overnight to awaken to soft, smooth, bright skin with every use.
While Global Wellness Day might look a little different in 2020, the message is the same - a day dedicated to worldwide wellness and community, even at a distance. We hope you enjoy this blog-a-day countdown honoring the 7 Steps of the Global Wellness Day Manifesto and how you can incorporate them into your daily lives all year long. Thank you to GWD founder Belgin Askoy and Gloria Treister for their inspiration and efforts for this noble cause! Learn more at globalwellnessday.org
Congested skin is primarily caused by a combination of impurities, sweat, dead skin cells and natural oils. If this becomes trapped within the pores, it can cause whiteheads or blackheads to develop on your face, usually along your cheek or t-zone region. Whiteheads usually appear as firm white bumps on the surface of the skin, while blackheads are very are clogged pores that remain open and start to darken due to oxidation. While poor dietary habits or genetics can be factors, a lackluster skin care routine can also contribute to congestion, which left untreated may eventually evolve into acne. Fortunately, it is simple to incorporate effective skincare products into your daily life to help avert this.
Have you ever felt like certain skin care products are all wrong for your skin? They work great on your friends but never seem to address your issues. Attempting each new product only ends up in a cycle of doubt as different problems and reactions arise. Not to fear! Your skin isn't “broken” – you are probably just using products that aren't right for your skin type. To find your perfect skincare product mix, you first need to determine your skin type. Then the pieces fall into place! Here’s how.
Valentine's Day isn’t just about celebrating your love for your partner, family and friends. Make it about celebrating the love you have for yourself! Self-love and self-care go hand in hand, so DIY spa day is one of the best ways to show yourself the love. It’s intimate, on your time, and allows you to choose your own products! Read on for our recommendations to make create the perfect spa-at-home experience.