02 Jun
Charlene's Global Wellness Day Thoughts
As a wellness-based company, we have always been enthusiastic supporters of Global Wellness Day. That support sprang from our beloved Charlene Florian’s dedication to the movement and continues to grow each day in her memory – which we honor each year by sharing her Global Wellness Day 2015 blog post. We want you to hear this message in her words…
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23 Apr
CORNERSTONE SERIES: Regular Exercise
As part of our ongoing blog series highlighting and educating about the four cornerstones of wellness – proper nutrition, regular exercise, peace of mind and care of the face and body – we are pleased and proud to bring you this installment written by Jodi Guber, founder and visionary of Beyond Yoga, a yoga-inspired lifestyle brand dedicated to inspiring body positivity among today’s women and girls. Read on to hear how yoga guided her on a journey of wellness, self-acceptance and joy.
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23 Apr
5 Summer-Fit Skin & Body Tips
At Kerstin Florian, we promote a fit, healthy lifestyle year-round, but as we are based in sunny Southern California, summer holds a special place in our fitness-minded hearts! Longer days, warmer temperatures, and proximity to beaches and mountains alike beckon us outdoors to enjoy hikes, cycling, swimming – even outdoor yoga and meditation. Here are some ways to make the most of outdoor fitness pursuits this season…for fit bodies andfit skin.
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23 Apr
Global Wellness Day 2016: Say Yes With Us
Join us as we say YES to wellness this Global Wellness Day, June 11...and every day! Established in 2012 to encourage and embrace healthy living and the wellness lifestyle worldwide, Global Wellness Day (GWD) is even more dear to us this year as Global Wellness Day 2016 is dedicated to the legacy of our beloved Chief Creative Officer, Charlene Florian. Kerstin’s daughter and pillar of the wellness community, Charlene was an early supporter of GWD and a featured speaker at GWD in Turkey in 2013. Despite her recent passing, Charlene’s passion in promoting this message will live on through our efforts and those of local and international communities that are dedicated to happiness, health and living well.
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23 Apr
Say Yes to Wellness
The excitement of summer is in the air at Kerstin Florian headquarters. That’s because of the energy, enthusiasm, and ‘magic’ we feel as we’ve been counting down to Global Wellness Day, June 13, 2015, a social movement without any commercial purpose that was started by my beautiful Turkish friend, Belgin Aksoy.
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23 Apr
Forest Bathing: More Than a Walk in the Woods
Happy New Year! I am recently back from the most beautiful New Year’s Eve wedding on a cliff in Malibu, California. Pure magic and completely inspiring. It set the tone for 2016. Reflecting on all of the festivities of the holiday season in California, my mind sojourns to holidays spent in Sweden, where amidst crackling fires and candle light, I always make time for a walk in the forest. I love long walks in winter – the sounds of snow crunching, the crisp air and light peeking through towering birches and pine is simply spectacular.
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