While some of us tend to catch a cold or get the flu this time each year, lucky others seem to just sail on through with healthy, flying colors. We all know the basics of eating better, getting more sleep and consistent exercise, but how can you give your body that extra boost of protection to help secure your place in the latter group? Here are 4 simple lifestyle tips for strengthening your immune system so you can feel good, strong and healthy all season long!
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