As most of you know quite well, Kerstin Florian is dedicated to the four cornerstones of a wellness lifestyle – proper nutrition, regular exercise, peace of mind and care of the face and body. Over the next few months, we have invited experts in various wellness fields to share their knowledge and advice on our blog. This installment, focusing on peace of mind, was penned by founder of Unplug meditation studio, Suze Yalof Schwartz. We know you’ll find her story as inspiring as we do – and hope that it encourages you to embrace your own journey to peace of mind through meditation!
Read More